Sleeping on memory foam provides many benefits for your health, mind and body. Here are just some of the ways:
- Memory foam offers ull body support as it moulds to your shape
- It helps with a well-aligned spine and supports the lumbar region
- It promotes healthy blood circulation
- Helps reduce swelling and joint pain
- Relieves pressure on hips, shoulders, and ankles
- Can help back pain sufferers
With so many benefits, memory foam mattresses can be pricy. However, memory foam mattress pads provide both comfort and support and can be a cheap alternative to replacing a regular mattress and boxspring set.
According to a survery of UK physicians, it is estimated that 8 million Britons suffer from back pain, which makes it the number one reason people are scheduling appointments with a doctor. Surgery is rarely necessary, and back pain can be reduced and even eliminated through stretching, exercises that strengthen the back and using memory foam mattress pads.
Benefits of Using Memory Foam Products
Bed mattresses can be very expensive so an alternative to buying a brand new mattress set would be to purchase a memory foam mattress pad that can be placed on top of the existing mattress. This won’t be very beneficial if the current mattress has sagging spots, but if the mattress is still fairly supportive adding a foam pad can make it more comfortable and provide the back and spine with the support it needs.
Memory foam mattress pads can promote a good night’s sleep. Sleeping on a mattress that isn’t very supportive can actually prevent a person from getting the good quality sleep that the body needs to recover leaving a feeling of grogginess upon waking in the morning.
Purchase Memory Foam Mattress Pads from UK Manufacturers
While mattress pads manufactured in other countries may be cheaper, they also contain harmful chemicals like formaldehyde. It’s important to use caution because sometimes companies will outsource the foam-making to other countries to cut costs. If there’s any doubt on whether a foam mattress pad has been made in the United Kingdom it’s better to speak with a company representative to be sure.
Finding the Best Memory Foam Pad for You
The first step in finding the best product is by doing a lot of research. While you can find plenty of cheap mattresses to buy online, the cheapest may not be the best. The first thing to do would be to make a list of all of the memory foam mattress pads that seem like good products. It’ll be time to narrow that list down to include only those containing foam manufactured in the United Kingdom. A final decision can be made by reading online reviews and talking with friends or family members who have personally used some kind of mattress pad and who can provide some feedback.
Even though so many millions of people are suffering from back pain it doesn’t mean the pain needs to stick around forever. Regular stretching, strength exercises and a good supportive mattress or mattress pad can greatly reduce back pain and help everybody get some good quality sleep.